Welcome to the "Modify Your Life Podcast," I'm your host, Anthony Lopez, also known as Heavy To Modified. Today, I'm excited to have my cohost, the incredible Modified Frankie, by my side. In this episode, we're diving deep into the post-bodybuilding show struggles – discussing the challenges we've faced in maintaining our nutrition, giving our all in the gym, and navigating the inevitable twists and turns.

Join us as we explore Modified Frankie's journey back to success, highlighting the importance of acknowledging imperfections and rediscovering the disciplined consistency that forms the foundation of our fitness goals.

While we tackle these meaningful discussions, we'll also throw in some relationship banter to keep things light and entertaining. Life is a modification process, and on this podcast, we believe in embracing the journey with a mix of dedication and laughter.

I'm your host, Anthony Lopez, also known as Heavy To Modified, and this is the "Modify Your Life Podcast." So, whether you're seeking fitness inspiration or just a good time, hit play and let's embark on this modification journey together!