Forgiveness can be challenging, especially when we feel the pain of the wrong done to us. Our bodies are created with a nervous system designed to protect us and keep us alive. When we hurt, our hearts can close up and we want to keep ourselves safe and away from the hurt. But Jesus came to provide us with the eternal life (quality not just quantity) that gives us the ability to do what only God in us can do. We're invited to participate. We're not required to but we are invited to. It's the way we were always created to live.

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