Don't try to justify your regrets. Don't try to bury them in more bad behavior. And don't wallow in them either by telling yourself that what's done is done & you have to carry the weight of the guilt & the shame for the rest of your life. Instead, Resolve Them. One-On-One With God, One-On-One With Others When Necessary & Then Let Go, So You Can Live The Life God Created You To Live.