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Rayna Neises, ACC, host, and Karen Weaver, PCC, co-host, continue discussing the remainder of Rayna’s book which was released on June 1st.

•  Stop frequently to ask questions that help you to reflect and then make decisions intentionally.  
• If something is not working, pivot and do something different.
• Always keep looking until you find the thing that does work for you.
• Self-care is really about the little habits that add up.
• Being part of a community allows you to hear more options and to try other suggestions.
• Create a personal manifesto to help evaluate your values which can guide you in making decisions and keeping priorities.
• Reframing is the ability to take a situation, based on reality, and to put a different frame on it allowing the picture to change.
• There is always hope!
• Ask yourself, “What is needed to be able to create the experience that you need it to be?”
• Purchase the book and then visit www.aseasonofcaring.com/community to sign up for a free opportunity to walk through No Regrets with Rayna.