no. 18— respect yourself + set boundaries

do you ever feel like setting boundaries is one of the hardest things to do? the whole process — setting them, guarding them, standing up for them—it’s never easy. but, they are necessary. in this episode, lindsey discusses why it’s vital that we, as humans and influencers, take the extra steps to set boundaries in our personal and professional lives. and, how our lives and work will benefit from the decision to respect ourselves spirit, mind, and body.