03.27.2023 - By Regan Jones, RDN, ACSM-CPT
You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why. SHOW NOTES LINKS mentioned in the episode: Jenna Braddock website “Why Women Should Consider Taking Creatine“ Off-Season Athlete website no. 66 – The Enneagram Episode (Part 2) no. 111 – The Muscle Cramping in Teen Athletes Episode Jenna’s Instagram: https://www.instagram.com/offseasonathlete/ https://www.instagram.com/make.healthy.easy/ — Faith Driven Entrepreneurs – 8 Episode Bible Study Faith Driving Entrepreneurs – Podcast — WILDGRAIN bread/pasta/pastry subscription box – use this link for $10 off your first box + FREE Croissants in every box! Your Color Guru – use code REGAN for 10% discount off your consultation — FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE. -- *Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!