In this episode, we discuss the quote, “No valid plans for the future can be made by those who have no capacity for living now. I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” – Alan Watts
We go deep today with our special guest Mateo Morrison Jr. We discuss the importance of being present and the challenges it comes with. Mateo shares how he got out of a dark time and evolved into who he is not, someone with better thought patterns and mindset to move forward and live a more conscious life. Enjoy this episode and let us know what you think!
Get in touch with Mateo here: https://www.instagram.com/matmorrjr/
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