Do you “vent” to colleagues, your partner, friends? Today I talk about my “no venting” policy and what’s changed as a result.

In this episode you’ll learn:

• Why venting can perpetuate negativity more than allow people to “blow off steam”
• How to handle your desire to vent internally
• Constructive ways to engage others in problems or complaints

Resources:

• “The Dos And Don'ts Of Venting In The Workplace” (Trello, Feb 2021)
• “3 Alternatives to Venting at Work That Have Better Results for Everyone” (The Muse)

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

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