In this episode you'll hear from Kanna Laird
& You'll discover ✅ why you don't need to set weight goals for the new year. ✅Why it's not all about food. ✅The mindset to stop 🛑 emotional eating.

In this episode you'll hear from Kanna Laird & You'll discover ✅ why you don't need to set weight goals for the new year. ✅Why it's not all about food. ✅The mindset to stop 🛑 emotional eating.

In this episode you'll hear from Kanna Laird
&amp; You'll discover ✅ why you don't need to set weight goals for the new year. ✅Why it's not all about food. ✅The mindset to stop 🛑 emotional eating.

No weight goals for New Years

Ordinary to Badass is the podcast for women who are done playing small in rooms not built for them. Hosted by Marie—a law enforcement lieutenant turned leadership coach, it’s where real talk meets real strategy. Hear from badass women in predominantly male industries as they share how they rose, led, and stayed true to who they are. If you’ve ever felt like the only woman in the room, this show is for you. Lead louder. Lead real. Lead like the badass you already are.

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No weight goals for New Years

No weight goals for New Years