In this engaging episode of Curated On Purpose, Candy J. and guest Ebonie Ware delve into the importance of setting boundaries for personal growth and mental wellness. Ebonie, a mental fitness trainer and author, shares insights on how boundaries can enhance self-care, relationships, and professional life. The conversation highlights practical tools for maintaining peace and clarity, emphasizing the significance of self-awareness and self-love in establishing effective boundaries.

00:00 – Intro

00:22 – Welcome to Curated on Purpose

00:47 – Meet the Guest: Ebony Ware

05:13 – Topic 1: Understanding Boundaries and Protecting Your Time

09:05 – Topic 2: Peace Priorities and Letting Go of People Pleasing

13:20 – Topic 3: Boundaries Self-Care and Mental Fitness

32:35 – Topic 4: Relationships Energy and Making Space for the Right People

40:29 – Final Takeaway: Self-Awareness Boundaries and Living on PURPOSE

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Website: ⁠⁠https://www.wareimcomingfrom.com

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Curated on Purpose is a weekly podcast hosted by Candy J. where intention meets authenticity. Each episode features REAL Conversations centered on Mindset, Faith, Growth, Money, and Intentional Living. Through solo reflections and meaningful guest discussions, the podcast creates space for honest dialogue, healing, and clarity, encouraging listeners to live with alignment and purpose in everyday life. New Episodes drop Every Tuesday.

Let’s live on PURPOSE!