Well we cannot deny that a BIG change is upon us. The January 20th inauguration is quickly approaching and this is making a lot of people feel uneasy. Where's The Beef wants to help you feel better, so host Beth Foster interviewed 2 mental health professionals, Sydney Denmark and Susannah. They shared some great tips and overview of how to ground ourselves in the coming days, months, years and beyond. Host Beth Foster also shares a sensitive story and what she believes is her, and maybe your, duty is as we proceed into the unknown. Listen and get your dose of beef.