Heyyyy, its Sheila Renee' your host on No Worries Before 30's. This week we are chatting about friends of the opposite sex. Can you have platonic friendships? Listen to my special guests Rachel and Marcus' perspective on how to keep friends strictly friends, and my views on team #nonewfriends. So what do you think? Are you a guy with a female best friend or vice versa? How does it all work? Can you be strictly friends? Do you set boundaries? What if you are in a relationship? Can you make additional friends or are you stuck? Can you have a work wife or work husband if you're in a relationship? What's the benefit of having a friend of the opposite sex? Is there anything you should not share with your friends, is this emotional cheating?? #friends #friendships #millenials #milleniallove #platonicfriends #cheating #emotions #workwife #workhusband #before30 #lawschool #love #dating

Heyyy it's Sheila Renee' your host on No Worries Before 30's. This week we are chatting about dating after 30- yikes! My special guest this week is my dad, Brad! He's going to provide a look back into time and tell us what dating was like 20 years ago and how dating has changed for him after 30. Tune in to hear us chat about what it's like to date during the pandemic, if you should ever date a "10", and how he had to use a beeper back in the day to call the ladies back! lol. Is it true it's harder to date because of social media? Who pays for first dates and meet ups when you first met online? Is it rude to ask for a to-go plate at a restaurant? How young is too young to date when your over 30? How old is too old for kids when your over 30? #dating #before30 #after30 #love #marriage #millennials 

Heyyy it's Sheila Renee' your host on No Worries Before 30's. This week we are chatting about diets- at least all the ones that we have tried before. My co-hosts- Myah & Ana, and I have been kicking it as a threesome since the first day of college. Tune in to hear how our dieting habits have changed from our early 20’s. Is there anyone to blame for failed diets- delicious foods, picky friends, annoying family? From new diets and lifestyles like cutting red meats, intermittent fasting, keto style, and much more, see where we landed and what we’re willing to try before 30! Also tune in to see which one of us has secretly kept Arby's in business! #diets #before30 #keto #paleo #intermittmentfasting #whole30 #college #exercise #lifestyle #fastfood 

Heyyy it Sheila Renee' your host on No Worries Before 30's. We've heard your requests and had to deliver more episodes on love!! This week we are releasing Part 2 to Love, Dating, and Relationships (from Episode 1). This time we'll hear from the guys point of view (POV). My lucky guests this week are my fiance’s very close single guy friends (Lee and Dwayne) who just reached 30 and we have VERY different opinions when it comes to dating, love, marriage, and entanglements. Do single men in their 30's still value marriage? Should guys pay on the first date? What's the best way to slide into someone's DMs? Does money matter to men? What's on the guys' list of must haves in a women? Tune in to see how they answer questions about marriage values, dating, relationships, situationships and sex and everything in between. Is there any hope to find love before 30? #love #dating #relationships #blacklove #interracial dating #Before30 

Heyyy it's Sheila Renee' your host on "No Worries Before 30's" and this week we are talking about why it is so hard for millennials to go to church. My co-host, Janesha and I have been going to church since birth! We've also been best buds since the sand box, literally since elementary school. We grew up in church and also went to private Christian schools. How has that changed our lives post college? Find out if we are still on track with our goals before 30, what we have noticed about small & mega churches, white v. black churches, in person v. online services and our preferences for shouting & tithing (Congrats: you’ve reached level 100) and how we deal with others who just don’t understand. We also keep it real and discuss some of the issues millennials feel judged on. But, there is still definitely a place for us in church, who else would start the FB live for the services? lol #millennials #church #megachurch #blackchurch #whitechurch #before30 

Hey, it’s Sheila Renee’ your host on “No Worries Before 30’s” and this week we’re talking about birthday and group travel etiquette. Listen to my good friend BreAnna Vanhook-Battle and I talk about our do’s and don’ts when it comes to splitting the food bill with your friends. Are you team #splitthebillevenly or team #separatechecks? Should the host cover your dinner if its their birthday party? Do you ask for your bottle back after a pre-game or party? When traveling, how far in advance do you plan your trips? Do you need your own hotel room when planning a trip? Do you ask to share a toothbrush if you forget yours? Do you consider your friends’ budget and preferred activities when planning trips? Before 30, we are going to RSVP in advance to our friends’ events, and that’s on Mary’s little lamb! #before30 #millennials #birthdaytrips #girlstrip #budgettrip #bacherlottetrip #etiquette #classy #bougie #ratchet 

Hey, it’s Sheila Renee’, from “No Worries Before 30’s” and this week we are talking all about health and wellness before 30. I’m so happy to have my former coworker and mentor Nickeyea Wilkinson-Pickett on the show. We both share so much in common- from being black women lawyers which makes up only 4% of all lawyers, having Jamaican roots, and dealing with critical health emergencies where we have had to make last minute decisions that could impact the rest of our lives.

As a young person, do you have a doctor that you go to on a regular basis? If you haven’t had any health issues yet, you may want to listen to our stories to figure out how you can prevent serious health conditions. Listen to how we have overcome, and to our advice about seeking healthcare from professionals that have your best interest in mind! #healthiswealth #blackhealth #womenshealth #minorityhealth #millennials #cancersucks #uterinefibroids #reproductivehealth

Heyyyy it’s Sheila Renee, and this is No Worries Before 30's. During this podcast we'll talk about all the ways I want to get my life together before 30 without stressing and worrying. This week we are talking about FINANCES, or as the millennials say it, "Chasing the Bag" before 30. We're so grateful to have our guest speaker, and my very close friend Valentina on the show to share her personal debt free journey. Listen to how she paid off over 50k in student loan debt before she turned 30 years old and how she continues to build her emergency fund for over a year’s worth of expenses. Andddd she did all of this without any struggle meals! Meanwhile, I just want to be like Obama and pay my loans off before 50, but who knows maybe I can do this all by 30 too! #finances #debtfree #studentloans #creditcards #moneygoals #millennialsmakingmoney #generationalwealth #emergencyfund #budget #chasingthebag

Heyyyy it’s Sheila Renee, and this is No Worries Before 30’s. During this podcast you will learn all the ways. I am trying to get my life together before 30. This season we’ll chat about love, relationships, finances, health and so much more. During this episode we’ll talk about makeup, hair, and style. Rachel, Sherika, and I have been best buddies since law school. Listen to how we get our lives together when it comes to balancing our best lives- whether its makeup, hair, dressing up,  having morning routines, taking care of family, looking fly for work, and so much more. We have a lot to get together before we turn 30. #before30 #hair #makeup #nails #blackgirls #beauty #blackgirlmagic #prettygirls #millineals

Heyyyy It Sheila Renee, and this is No Worries Before 30’s. During this podcast you will learn all the ways I am trying to get my life together before 30. (which is about 2.3 years but who’s counting?!) This season well chat about love, dating, relationships and entanglements in our 20’s. My cohosts today Ana and Isis, have been my bffs since high school so they can’t steer me wrong. Even though we've been bffs since the beginning of time, we have VERY different opinions when it comes to dating, love, marriage, and entanglements?! Tune in to see how me and my bffs answer questions about marriage values, dating, relationships, situation-ships, sex and everything in between. Is there any hope to find love before 30? #lovebefore30 #before30 #millenials #dating #relationships #marriage #bffs #love #truelove #happilyeverafter #datingfails #onlinedating