<p>A short guided meditation when a moment or two is all you have, and actually, all you need to reconnect with the beauty of your being.</p>

A short guided meditation when a moment or two is all you have, and actually, all you need to reconnect with the beauty of your being.

No.2 Beauty in the Being

In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.

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No.2 Beauty in the Being

No.2 Beauty in the Being