Hey everybody welcome back to The Optimized Workplace podcast, I am super excited for today’s episode!

We are joined by Mr. Noah Lyles! Noah is a 2022 World Champion in the 200m, A 2021 Olympic bronze medalist in the 200m, a 2019 world champion in the 200m, 2019 world champion in 4x1. Not bad, right?

He's gone undefeated on the 200 meters for the entire season and won the Second World Championships 200 meter gold in just 19.31 seconds, so for those of you who are not from the track and field world, that is incredibly fast!

In today’s episode, he’s going to reveal the highlights of 2022, how he approaches decision-making, and the goals he has for his new foundation.

Make sure to check it out!

Key Takeaways:

Intro (00:00)

Noah’s backstory (01:29)

The highlight of his year (03:23)

Decision making (06:06)

Noah’s foundation (10:21)

What Noah is looking forward to in 2023 (15:16)

The importance of mental health for CEOs (19:27)

Why community is so important (22:35)

Episode wrap-up (28:55)

Additional Resources:

Connect with Fran on LinkedIn: Connect with Fran

Follow our LinkedIn page: Aerobodies

Learn more about WellTeamCulture here: Create a cohesive-healthy work culture 

Visit our website here: Aerobodies

--

The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.

--

Ready to optimize your workplace and create a culture of well-being for your team?

👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace

Be sure to follow us so you never miss an episode!