The Daily Baseball Performance Podcast

Noah Takacs - Breath, Balance, and Basebal


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In this conversation, Curtis Pelletier and Noah discuss Noah's journey in baseball, focusing on his development as a pitcher, the importance of mental performance, and the role of breathing techniques in enhancing performance. They explore the significance of confidence, team dynamics, and the support of family in navigating the challenges of professional baseball. Noah shares insights on personal growth, accountability among teammates, and the necessity of surrendering to outcomes while focusing on controllables.

Takeaways

  • Noah emphasizes the importance of being his own best pitching coach.
  • Breathing techniques are crucial for managing stress and performance.
  • Confidence can significantly impact a player's success on the field.
  • Team dynamics and accountability are essential for growth.
  • Family support plays a vital role in emotional resilience.
  • Surrendering the outcome allows focus on the process.
  • Consistency in performance is key to success in baseball.
  • Players should take initiative in their training and development.
  • Mental performance is as important as physical skills in sports.
  • The journey in baseball is challenging and requires hard work.


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The Daily Baseball Performance PodcastBy Curtis Pelletier