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Nobody asked about...
Positive psychology is a field of psychology that focuses on the positive aspects of human experience, emphasizing strengths, virtues, and factors that contribute to a fulfilling life. Unlike traditional psychology, which often addresses mental illnesses and dysfunction, positive psychology explores how individuals and communities can thrive and lead meaningful lives.
note: consult licensed professionals, as I am not one.
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+ 4 Ways to be lucky thanks to @myjournalto_ (TikTok)
+ Blind Luck
+ Motion Luck
+ Awareness Luck
+ Uniqueness Luck
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+ authenticity in everyday life
+ embracing self-acceptance
+ real relationships
+ being 'you' in the digital age
+ what is vulnerability
+ judging yourself and others
+ creativity and passions
+ reflection is key
Nobody Asked about.. Today, we're exploring the how to reset New Year's resolutions in August. Grab a notebook or your notes app! Don't worry; it's never too late to realign your aspirations. Join us as me unlock the secrets to reclaiming resolution success, celebrating every step forward, no matter how small. Let's begin this empowering step forward together! Remember, you have the power to redefine your path.
+ Reflect on your progress and goals.
+ Reevaluate and adjust your resolutions.
+ Create a realistic action plan.
+ Cultivate a positive mindset.
+ Embrace flexibility and adaptability.
+ Celebrate the journey, acknowledging efforts and growth.
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+ In this captivating episode, we explore effective ways to gain insights into someone's true personality.
+ We delve into the concept of "Love yourself first," emphasizing the importance of self-worth and self-care when seeking to understand another person. By observing how an individual behaves during times of conflict or stress, we uncover their authentic self and core traits.
+ Furthermore, we delve into the intriguing notion of examining how a person treats others when they believe no one is watching, revealing their true character and ethical values.
+ Join us as we navigate the intricacies of human behavior and uncover powerful insights into understanding others on a deeper level.
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In this episode, we delve into the intricate web of heartbreak, exploring three distinct forms of emotional turmoil: family heartbreak, romantic heartbreak, and friendship heartbreak. Join us as we unravel the stories of shattered relationships, introspection, and the transformative power of healing.
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Nobody Asked About... Your Biggest Mistakes.
Join us on a journey of introspection and self-discovery as I explore the uncharted territories of life's missed opportunities, relationship fallout, career setbacks, betrayal, financial loss, trust erosion, health neglect, lack of authenticity, ignoring intuition, and self-sabotage. In each episode, I delve into the stories of individuals who have faced these challenges head-on, sharing their experiences, lessons learned, and insights gained along the way. Prepare to be inspired, challenged, and empowered as we uncover the profound impact of these pivotal moments and discover the resilience of the human spirit.
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+ What if COVID never happened, where would you be?
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+ Stories from people who still see their childhood best friends, don't see them, and more.
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+ How to be present
+ Mindfulness
+ Enjoying the process
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