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Traver Boehm is the founder of the UNcivilized Men’s Movement, author, and host of The UNcivilized Podcast. His work focuses on emotional awareness, modern masculinity, and helping men break free from conditioning to live with deeper purpose and integrity. Traver is known for pushing the edges of self-exploration, including spending 77 days in complete darkness as a personal experiment in consciousness, resilience, and inner truth.
More information about Traver:
📌 https://www.instagram.com/traverboehm/?hl=en
📌 https://www.manuncivilized.com/meet-traver-boehm
📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:
https://tr.ee/KM1Gr5S8lG
📌If you enjoyed this episode, you can support us by buying us a coffee! :)
https://tr.ee/maaifQETDl
The conversation delves into the complexities of masculinity, emphasising that men, like women, experience trauma and suffering. It highlights societal misconceptions that often prevent men from being seen as human and deserving of empathy. The discussion underscores the need for a broader understanding of men's emotional experiences, particularly in contexts like divorce and war.
The biggest misunderstanding about masculinity is that men are still human.
Men experience trauma just like women do.
Society often pressures men to 'man up' and suppress their emotions.
Divorce can lead to significant emotional suffering for men.
Men returning from war are often deeply traumatised.
There is a societal tendency to categorise men differently based on the actions of a few.
We need to create space for men to express their pain.
Understanding masculinity requires acknowledging men's emotional experiences.
The conversation around masculinity is evolving, but challenges remain.
Empathy for men's experiences is crucial for societal progress.
Timestamps
00:00 - The Journey of Transformation
09:10 - Exploring the Depths of Dark Retreats
19:14 - Understanding Men's Suffering and Loneliness
25:15 - The Misunderstanding of Masculinity
32:16 - Emotional Responsibility in Relationships
44:26 - Understanding Emotions: The Key to Safety
50:34 - Reconnecting with the Body: Practices for Awareness
55:45 - The Role of Initiation: Finding Purpose Through Pain
01:01:46 - Navigating Adversity: The Importance of Ego and Heart
01:12:24 - Finding Purpose: Questions to Ignite Passion
--------------------
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
By Triangle TheoryTraver Boehm is the founder of the UNcivilized Men’s Movement, author, and host of The UNcivilized Podcast. His work focuses on emotional awareness, modern masculinity, and helping men break free from conditioning to live with deeper purpose and integrity. Traver is known for pushing the edges of self-exploration, including spending 77 days in complete darkness as a personal experiment in consciousness, resilience, and inner truth.
More information about Traver:
📌 https://www.instagram.com/traverboehm/?hl=en
📌 https://www.manuncivilized.com/meet-traver-boehm
📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:
https://tr.ee/KM1Gr5S8lG
📌If you enjoyed this episode, you can support us by buying us a coffee! :)
https://tr.ee/maaifQETDl
The conversation delves into the complexities of masculinity, emphasising that men, like women, experience trauma and suffering. It highlights societal misconceptions that often prevent men from being seen as human and deserving of empathy. The discussion underscores the need for a broader understanding of men's emotional experiences, particularly in contexts like divorce and war.
The biggest misunderstanding about masculinity is that men are still human.
Men experience trauma just like women do.
Society often pressures men to 'man up' and suppress their emotions.
Divorce can lead to significant emotional suffering for men.
Men returning from war are often deeply traumatised.
There is a societal tendency to categorise men differently based on the actions of a few.
We need to create space for men to express their pain.
Understanding masculinity requires acknowledging men's emotional experiences.
The conversation around masculinity is evolving, but challenges remain.
Empathy for men's experiences is crucial for societal progress.
Timestamps
00:00 - The Journey of Transformation
09:10 - Exploring the Depths of Dark Retreats
19:14 - Understanding Men's Suffering and Loneliness
25:15 - The Misunderstanding of Masculinity
32:16 - Emotional Responsibility in Relationships
44:26 - Understanding Emotions: The Key to Safety
50:34 - Reconnecting with the Body: Practices for Awareness
55:45 - The Role of Initiation: Finding Purpose Through Pain
01:01:46 - Navigating Adversity: The Importance of Ego and Heart
01:12:24 - Finding Purpose: Questions to Ignite Passion
--------------------
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/