<p>In this episode Mariska and I explore how people blame themselves for their mental anguish and build a world where the "deserve" their pain. There is A LOT of discussion of suicide in this episode so if that is not something healthy for you to listen to you may want to skip this one. </p><p>Also in this episode Mariska is petty toward Tina and Cher, the family cats.  </p>

In this episode Mariska and I explore how people blame themselves for their mental anguish and build a world where the "deserve" their pain. There is A LOT of discussion of suicide in this episode so if that is not something healthy for you to listen to you may want to skip this one. Also in this episode Mariska is petty toward Tina and Cher, the family cats.

Nobody deserves this.

As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor.

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Nobody deserves this.

Nobody deserves this.

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