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Nobody does cardio quite like somebody who is running for their life
good morning comedy nerds!
this is a very special episode! Cole Brawn, leader of the super popular anxiety and fear-based fitness regimen 'SURPRISE! You're doin' Exercise!' is on QUARACTERS, where he teams up with his main bro and spotter, Boh Wolfgang - the most jacked guy at Montreal Improv. Together they talk about getting jacked, what it's like to get involved in non-jacked communities (like the comedy scene), and they also chat with lifelong fan and improv kid, Phil Smith about establishing a coherent workout strategy to shed his pandemic 35 before summer!
if you want to change yourself - you've got to maim yourself! That's the Cole Brawn guarantee.
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"Furious Freak" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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By Ian Astorquizagood morning comedy nerds!
this is a very special episode! Cole Brawn, leader of the super popular anxiety and fear-based fitness regimen 'SURPRISE! You're doin' Exercise!' is on QUARACTERS, where he teams up with his main bro and spotter, Boh Wolfgang - the most jacked guy at Montreal Improv. Together they talk about getting jacked, what it's like to get involved in non-jacked communities (like the comedy scene), and they also chat with lifelong fan and improv kid, Phil Smith about establishing a coherent workout strategy to shed his pandemic 35 before summer!
if you want to change yourself - you've got to maim yourself! That's the Cole Brawn guarantee.
---
"Furious Freak" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/