I’m sharing my personal rules for managing outrage and disengaging from toxic online social interactions. 

This is definitely a do as I say, not as I do kind of directive...

It’s becoming increasingly difficult to manage outrage; however, the longer I practice these rules of engagement, the more useful they prove to be.

I hope this will give you some constructive perspective or specific strategies you can either borrow or adapt. I feel like these are flexible enough to be used online or off, with family members, with social media acquaintances, and with virtual strangers.

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