Saddle Up Live Podcast

Nobody’s Coming to Save You—So Save Yourself with Self-Care


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Episode Summary:

In this powerful episode of Saddle Up Live, I sit down with the incredible Michele Locke—a woman who turned pain into purpose and rose through the storm with faith, grit, and a fierce dedication to self-care.

From growing up in the aftermath of her parents’ divorce to becoming a lawyer, judge, and single mother, Michele’s journey is one of strength, heartbreak, and unapologetic growth. Her story is a reminder that no one will prioritize your well-being if you don’t do it first.

We talk about:

  • What it’s like to build a career while holding a broken heart
  • How to recognize subtle forms of control in relationshipsWhy “No” is a holy wordAnd how self-care isn’t selfish—it’s survival

If you’re a woman who’s constantly putting others first, this episode is your wake-up call. It’s time to put yourself back on your to-do list—not someday, but now.

🧡 What You’ll Hear in This Episode:
  • Michelle’s early life lessons and her mother’s unforgettable advice
  • What it really takes to start over after divorce
  • How to identify emotional and financial control in relationships
  • The importance of self-care after a health scareA heartfelt reminder: Happiness is your job. No one else's.

💬 Quotes from Michelle:


  • “Nobody will take care of your kids the way you do. Take care of YOU.”



  • “Learn to say no. It’s not selfish—it’s sacred.”



  • “Stop waiting for someone to come save you. It’s your turn now.”



🎧 Tune in if you’re ready to…


  • Stop putting yourself last



  • Break free from old patterns



  • Reclaim your strength



  • And live from a place of wholeness, not burnout



📩 Want personal support on your journey?

Connect with me for coaching or mediation at lesakoski.com

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Saddle Up Live PodcastBy Lesa Koski