Navigating difficult conversations is a crucial, but necessary part of growing up. Join former VJ and TV host Kat Alano as she bravely shares her journey of standing up against violence. Together with UN Women, we remind everyone that there is #NoExcuse for violence. From the "5 Minutes Lang" podcast. For more bite-sized pieces of advice, <a href="https://open.spotify.com/show/7LrJN13plLO5oz352fF2vK?si=6a005d2273c34e83" rel="noopener noreferrer" target="_blank">subscribe to 5 Minutes Lang</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Navigating difficult conversations is a crucial, but necessary part of growing up. Join former VJ and TV host Kat Alano as she bravely shares her journey of standing up against violence. Together with UN Women, we remind everyone that there is #NoExcuse for violence. From the "5 Minutes Lang" podcast. For more bite-sized pieces of advice, subscribe to 5 Minutes Lang. Hosted on Acast. See acast.com/privacy for more information.

Navigating difficult conversations is a crucial, but necessary part of growing up. Join former VJ and TV host Kat Alano as she bravely shares her journey of standing up against violence. Together with UN Women, we remind everyone that there is #NoExcuse for violence. From the "5 Minutes Lang" podcast. For more bite-sized pieces of advice, <a href="https://open.spotify.com/show/7LrJN13plLO5oz352fF2vK?si=6a005d2273c34e83" rel="noopener noreferrer">subscribe to 5 Minutes Lang</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

#NoExcuse for violence | 5 Minutes Lang

We're building a world that listens.PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US Library of Congress. We're sharing the joy, power, and value there is in listening through more than 40 shows.You'll find some of those episodes here. For the full list, and more info about our work please to go <a dir="ltr" href="http://pumapodcast.com/">pumapodcast.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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We're building a world that listens. PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US Library of Congress. We're sharing the joy, power, and value there is in listening through more than 40 shows. You'll find some of those episodes here. For the full list, and more info about our work please to go pumapodcast.com Hosted on Acast. See acast.com/privacy for more information.

We're building a world that listens.PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US Library of Congress. We're sharing the joy, power, and value there is in listening through more than 40 shows.You'll find some of those episodes here. For the full list, and more info about our work please to go <a href="http://pumapodcast.com/" rel="noopener noreferrer">pumapodcast.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#NoExcuse for violence | 5 Minutes Lang

#NoExcuse for violence | 5 Minutes Lang