Is NoFap beneficial or Bullsh*t? Let's find out! Enjoy!

NoFap: Beneficial or Bullsh*t?

Hey, what's up?! 
My name is Philipp, I am 19 years old and I tell funny stories and experiences from my personal development journey. Join me on my adventure! If your goal is to improve, you're in the right place! A also discuss many Books und give recommendations.

Education

Hey, what's up?! My name is Philipp, I am 19 years old and I tell funny stories and experiences from my personal development journey. Join me on my adventure! If your goal is to improve, you're in the right place! A also discuss many Books und give recommendations.

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NoFap: Beneficial or Bullsh*t?

NoFap: Beneficial or Bullsh*t?