How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life. 

Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you. 

Connect with Marlon:

• nomadstrong.com
• On LinkedIn

Connect with Anne:

• Leave a review or voice message at digitalnomadstories.co
• On instagram @annes_nomadstory
• Learn more about my business: The Podcast Babes