Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going. Link: <a href= "https://www.eventbrite.co.nz/e/surmount-workshop-tickets-53240877899"> Surmount Course</a>

Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going. Link: Surmount Course

Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going. Link: <a href="https://www.eventbrite.co.nz/e/surmount-workshop-tickets-53240877899" rel="noopener noreferrer"> Surmount Course</a>&nbsp;

Non-linear improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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Non-linear improvement

Non-linear improvement