The book 'Nonviolent Communication by Marshall Rosenberg is all about helping you communicate peacefully and build bridges with others.

The topics covered in this episode include

• How to fully hear someone through empathy
• How sometimes our 'helping' actually hurts and the best way to support our loved ones
• How to paraphrase someone's message back to them to fully understand their feelings
• How the power of listening and human connection can save your life
• How to use Nonviolent Communication to combat shame
• How NVC can help you solve problems amongst conflicting feelings
• How to create play in all things you do
• And much more!

If you'd like to know more about Nonviolent Communication, you can go to their website and/or purchase the book

Here are audio recordings of some of the Nonviolent Communications live workshops by the man himself

part 1

part 2

part 3

All of the Nonviolent Communication episode archive

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