Book Interrupted

Nonviolent Communication Episode 1

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The Book Interrupted women begin their first conversation on their Series 5 book choice: “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg. Each member expresses individually how they feel either before reading or beginning to read “Nonviolent Communication”, then they continue the discussion into a group chat. Through the topics of feelings, needs, conflict and personal narrative, they talk about their lives, inspired by the words of Marshall B. Rosenberg.

Discussion Points:

  • Figuring out your feelings and needs
  • How to listen
  • How can people-pleasers balance their own needs with the want for peace?
  • The role personal narrative can play in our reactions to situations
  • The four components of NVC: observations, feelings, needs and requests 
  • How can conflict hinder communication?

    • Mentioned on this episode of Book Interrupted:

    Book Interrupted Website 

    Book Interrupted YouTube Channel

    Book Interrupted Facebook Book Club Group

    Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg

    Your Parenting Mojo

    The Enneagram Institute

    ...more
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