Upbuilding The Self

Nonviolent Communication: Needs vs. Feelings


Listen Later

Are you aware of the profound link between your emotions and needs? Allow us to walk you through this eye-opening correlation, as our guests Hari Prasad and Razanath bring a fresh perspective on nonviolent communication practices. Together, we take a deep dive into the significant distinction between needs and strategies, exploring how the nuances of these terms affect our conversations and interactions. 

As we journey further, we reveal the transformative potential of empathy and self-connection, offering listeners the tools necessary to enrich their personal and interpersonal experiences. We discuss how acknowledging our feelings and unmet needs can open up a path to self-awareness and compassion for others. This isn't just about better communication; it's about fostering personal growth and transforming challenging conversations into opportunities for true connection. Join us on this enlightening journey, and discover how these insights can redefine your understanding of self and enhance your relationships.

Links:
www.upbuild.com
www.upbuild.com/enneagram101

Instagram: @upbuildnyc
Facebook:
Upbuild
LinkedIn:
Upbuild

...more
View all episodesView all episodes
Download on the App Store

Upbuilding The SelfBy Upbuild

  • 5
  • 5
  • 5
  • 5
  • 5

5

51 ratings


More shows like Upbuilding The Self

View all
Pivot by New York Magazine

Pivot

9,533 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,700 Listeners

The Daily by The New York Times

The Daily

112,277 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,547 Listeners

Adult Child by Andrea Ashley

Adult Child

1,849 Listeners

Becoming You with Suzy Welch by NYU Stern Professor Suzy Welch

Becoming You with Suzy Welch

131 Listeners

The Headlines by The New York Times

The Headlines

620 Listeners