We kick things off with a heavy-hearted Rant about New Year pressure, diet culture, and a seriously frustrating Noom experience. From there, we lighten it up with sister talk, pop-culture comfort, and full-on Raving about the Nader sisters and their show.

We end on a high with Rangers sisters uniting in joy after a Winter Classic win.

Joe’e’s goal song you can’t hear is “On The Floor” by Jennifer Lopez & Pitbull a perfect, dance-it-out exit!