Rob Thorp, Founder of Nootropic brand, Vi-Brain, kindly offered to stick around after our chat to explain to us (and you) what Nootropics are all about.

We cover some of the common questions such as: how they work, are there any negative side effects and how to take them.

We have actually been taking Vi-Brain Nootropics since first meeting Rob and have found them to be extremely helpful. Our sleep hasn't been affected in any way and we both feel as though we are able to focus much more than before.

If you want to find out more about Nootropics, Joe Rogan discusses them at length on his show - just search his name on YouTube.