In this episode, Lackson Sakuyuba a Midwife and Nurse Tutor at Lusaka college of Nursing and Midwifery (LUCON) talks about normal labor and delivery, a natural yet complex process that every healthcare worker needs to understand deeply. We break down the stages of labor, from the first contractions to the delivery of the placenta, highlighting key signs, expected progress, and how to provide respectful, woman-centered care throughout.