Having our emotional needs met is essential to mental health, however you can't get all of your emotional needs met by just one person -- your significant other. It's time to normalize getting some of your needs met outside of your relationship and understanding what relationships in your life tend to your needs to build a better relationship with yourself and your sig o. 

Sources: 

verywellmind.com

https://www.healthline.com/health/emotional-needs

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