On today’s episode we bring the Normalize THIS‼️ train to an end. I talk to you about why you should take a break when YOU need it and not just when it’s convenient or scheduled but when your mind and body tell you that you’re running on E. I also talk about how I am currently practicing what I am preaching and I can tell you, practice does make perfect! Now look I don’t know who started this shit but I’m here to normalize it, so Honey listen.