Doctor Normalize brings on his childhood best friend, Ben Eisenmenger, to talk about the importance of walking for our overall mental and physical health. Ben Eisenmenger is a competitive strongman, personal trainer, and owner of Be Strong Gym in Northern Kentucky. He has worked full time in health and fitness for over a decade and has helped hundreds of people move better, get stronger, and feel more confident in their bodies. Ben is a husband and father of 3, but still finds ways to regularly stay active and continues to compete in top tier competitions. He is a two-time Kentucky Strongest Man and National Champion as a middleweight strongman. He enjoys learning about the mind, body, and history of humans and believes the best way to continue success is to remain curious and find joy in learning new ideas and constructs.

Music: 

Independent Music Licensing Collective - One Man Book/Existence Strategy