Normalized Power is a great way to see how hard you have worked for a particular cycle ride, NP provide the information you need to discover the right intesity regarding your training. In this podcast we talk about what Normalized Power is. And how to use Normalized Power to gain the most benefits

Normalized Power is a great way to see how hard you have worked for a particular cycle ride, NP provide the information you need to discover the right intesity regarding your training. In this podcast we talk about what Normalized Power is. And how to use Normalized Power to gain the most benefits

Normalized Power is a great way to see how hard you have worked for a particular cycle ride, NP provide the information you need to discover the right intesity regarding your training. In this podcast we talk about what Normalized Power is. And how to use Normalized Power to gain the most benefits

Normalized Power, what is it? and how to use it.

The Functional Trainer Olympic Sports Therapist Richard Watson helps benefit you through fitness training correctly, how to recover both mentally and physically from your sport, plus awesome tips on nutrition to gain the very best out your training and discover your real potential.

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Normalized Power, what is it? and how to use it.

Normalized Power, what is it? and how to use it.