The Mama Crew

Normalizing mental health conversations & routine building w/ Dr. Christine Jehu


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This is a MUST LISTEN to episode because today I have on Dr. Christine Jehu and we talk about all things normalizing mental health and help seeking conversations.

Dr. Christine Jehu  us counseling & sport psychologist, coffee obsessed psychological ninja and  podcast host of Beyond the Couch!'

We dive into mental health and routine building.

Buckle up, because she brings the fire!

IG: @therealdrjehu
Podcast: Beyond the Couch
Quick Start Guide to Finding a Therapist: https://view.flodesk.com/pages/614642cf337f1c2aacf51fc1



Check out Savannah's Podcast: The Lily Pad Network
IG: @justlifewithsavannah

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IG Handle: @jessica_r_bryant 
 
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Music by Asepirawan20 from Pixabay

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The Mama CrewBy Jess Bryant & Lina Latini

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