<p>Have you ever struggled with the thought of having to forgive someone for what they've done to you?  In this episode, we explore the idea of what defines forgiveness and how we can overcome the complexity of our pain.</p>

Have you ever struggled with the thought of having to forgive someone for what they've done to you? In this episode, we explore the idea of what defines forgiveness and how we can overcome the complexity of our pain.

<p>Have you ever struggled with the thought of having to forgive someone for what they've done to you? &nbsp;In this episode, we explore the idea of what defines forgiveness and how we can overcome the complexity of our pain.</p>

Normalizing the Decision to Forgive...or Not.

On the Make Me Whole podcast, the focus is on personal growth and managing those intense emotional reactions, to conflict, social anxiety, and finding compassion. We share experiences and talk about how to protect and heal the physical and emotional well-being of Latinx and other underserved ethnic groups. Provided are practical solutions and advice to help the individual spirit manage and maintain overall mental well-being.

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Normalizing the Decision to Forgive...or Not.

Normalizing the Decision to Forgive...or Not.