We have an epidemic that no one is talking about. Only 12% of individuals are metabolically adapted meaning they are sufficiently using both fat and carbs for energy among other metabolic functions… that means 88% are maladapted. No one is talking about this. We are though today with my very first guest Dr. Halie Schoff and we get into more than just the above topic. We dive into why nose to tail is important, why knowing where your food comes from is vital, and so much more to live your optimal lifestyle.

 

Time Stamps:

 

(1:07) First Guest!

(1:33) Dr. Halie's Story

(3:22) Whole Body Health

(8:53) Adding Nutrition to Chiropractic Practice

(11:30) Veganism

(15:00) Blood Type Diet

(26:05) Metabolically Adapted

(30:46) How Inflammation Shows Up

(32:20) Hangry Shouldn’t Be Normalized

(37:32) Nutrition Stigmas

(40:50) Caffeine

(44:33) Hormonal Health

(54:58) Where to Find Dr. Schoff

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