Tomorrow begins Lent, and even though I didn’t grow up Catholic, this season has always carried meaning for me. As a little girl I gave up candy and soda… but now I understand it was never really about the thing, it was about making space.

In this episode I’m sharing a personal decision: I’m stepping away from social media and entering a slower, quieter season of presence, healing, and reconnection with God, my family, and myself.

I’m also inviting you into your own 40-day reset, not as punishment, but as intention. Maybe you release scrolling, negative self-talk, or distraction… or maybe you add prayer, gentleness, rest, or care for your soul.

This is a short but heartfelt episode about choosing space over noise and giving yourself permission to pause.

I’ll also be taking a sabbath from the podcast until July while I spend time in reflection, growth, and renewal — and I look forward to returning refreshed with what God places on my heart next.

If you need support during this season, you can reach me at
[email protected]

Take a breath, slow down, and join me in making space.