Leading for Wellness

Not a Morning Person? You Might Be Surprised!


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Ever wake up in the morning and wonder what to tackle first? Well, wonder no more! In this episode, we show you how to organize your day so that you get the tasks you like least out of the way first. Learn how to leverage your internal and external motivators to make your day as efficient as possible!



Links:



* Benedetti et al. (2015) article* Workr Beeing article and podcast on taking breaks at work* Workr Beeing article and podcast on finding your calling* Workr Beeing article on intrinsic motivation at work
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Leading for WellnessBy WRKdefined Podcast Network