In this heartfelt episode, I tackle the complex emotions that often emerge during the healing journey after experiencing domestic violence. If you’ve ever felt “not normal” or struggled with fear, sadness, depression, and anger, know that these reactions are entirely valid and a natural part of your healing process.

Join me as I explore the significance of acknowledging and accepting your emotions as part of the healing journey. I’ll share insights on how to navigate these feelings without judgment and emphasize the importance of allowing yourself to process what you’ve been through. Healing is not linear, and it’s essential to understand that it’s okay to feel a range of emotions.

This episode aims to create a safe space for survivors, reminding you that you’re not alone in your feelings.

If you’d like to share your story or seek further support, please reach out to me at [email protected].