Raise Your Energy

Not all days are days to PUSH yourself E107


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In this episode, I share with you a huge lesson learned in my lifetime. And a huge change I made in my life and in my personality. And a tool that guides me through this change every single day. All will be revealed in this episode. So join me!

In this episode you’ll learn:

  • Look at what is behind you pushing yourself
  • Pushing myself made me burn out
  • Learning how to rest and recover now
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    RATHER WATCH THAN LISTEN? CLICK HERE!

     

    Episode Mentions:

    Check out the *SORCE App to manage your energy levels better

     

    *The SORCE App is sadly not available anymore for direct end-users.


    Listen next to:

    E74 - Stop the Push, Push, Push way of living and create balance

    E70 - Checking in with my nervous system once per day

    E64 - Connect with your inner SORCE with Jessica Corbin

     

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • Join this life-changing program to learn when you need to push or recover: ENERGY ACADEMY
    •  

      Show your gratitude to the Raise Your Energy Podcast and DONATE.


      DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

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      Raise Your EnergyBy Linda Lange

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