What if some of the people watching your life… aren’t wishing you well?

Attention is powerful. Whether it comes from admiration, curiosity, jealousy, or resentment, every gaze carries energy. And sometimes that unseen energy can leave you feeling drained, unsettled, or questioning yourself - without knowing why.

In this episode, I explore the hidden side of attention, both online and in real life, and why protecting your energy has never been more important.

Because not all eyes on you are friendly… and your energy feels it.