However, not all fast food is bad. For example, nuggets have so much protein it may offset the impurity caused by the omega sixes in the seed oil pizza has so much cheese it may offset some of the inflammation caused by the bread and artificial flavorings.

And fried chicken is one of the healthiest fast foods because it has chicken skin which contains omega threes. Omega threes help the body make DHEA. This increases reproductive function. More on this in lesson 41 have as many kids as possible. Some foods wreck the good bacteria in your gut and make you feel anxious, sad, miserly, lazy and timid.

These are: fruits sprayed with preservatives, seed oils, especially when heated above smoking point broken oil inflames the arteries. This puts pressure on the heart, artificial flavors and colors and fermented flours because the body can’t digest gluten, seed oils and breads are the foundation upon which the building of obesity stands.