What makes a good habit? What are some of the core productivity habits? Why are some habits net negative? What can you do instead of building new habits?

Corresponding blog posts with all the links: https://monthlymethod.com/habits/

Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/

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Timestamps:

00:00 - Intro

00:57 - Common belief about habits

02:11 - The Core Productivity Habits

02:25 - Core Habit #1: Setting a clear definition of done.

03:34 - Core Habit #2: Acting in order of priority.

04:45 - Core Habit #3: Journalling as a tool to deal with resistance.

05:32 - Core Habit #4: Time blocking.

10:00 - Other core productivity habits

11:41 - How do we decide whether to build a new habit or not?

12:26 - Comparing different habits

13:44 - The cost of building a new habit

16:21 - Do less but better.

17:07 - Project-based goals

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