Do you find yourself perpetually in regret because of your past mistakes? It is so easy to go back and relive memories that you are not proud of, things that have happened in your life that have caused you sadness pains and sorrow. But God has provided a way to heal you from your past. Philippians 3:13 "brothers and sisters, I do not consider that I have made it my own yet; but one thing I do: forgetting what lies behind and reaching forward to what lies ahead." You can receive God's help to adjust your focus from what has happened in the past and moved forward to things ahead. 1 John 1:9 " if we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." Jesus' death for us all on the cross covers all of the sins that lead us to regret. You can ask God for forgiveness for all your mistakes and receive help from God to move forward. You can live henceforth with a cleansed conscience and enjoy what lies ahead of you. Allow God to heal your mind today. You Are Not Alone