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In this episode I explore some of my favorite ideas from the book "Not Always So: Practicing the True Spirit of Zen," by Shunryu Suzuki (edited by Edward Espe Brown). What does it mean to be oneself? How does being oneself relate to the Buddhist notion of emptiness? What is the ultimate goal or purpose of spiritual practice? I'll address these questions and more while also reflecting (yet again) on how these ideas apply to interpersonal process groups.