...the capacity of individuals to recognize their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to guide thinking & behavior and manage and/or adjust emotions to adapt environments and achieve ones goals (Wikipedia).
On this episode, if we broke your table, we're really not sorry. We somewhat addressed the topic 'emotional intelligence' in friendships and romantic relationships. When do you know its time to let a relationship go AKA patience or japa. Friendship dynamics, calling your friends out on their bullshit. Destiny and a lot more. Enjoy!
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