Appreciation is when someone expresses recognition for another person's actions or contributions. It can be shown through gifts, physical contact, or words of praise. Feeling valued and appreciated can bring joy and encourage someone to continue contributing positively in the future.However, it's common for someone to feel underappreciated despite their positive contributions. This feeling can negatively impact a person's mental health, especially if they've tried to help others but received no recognition for their efforts.
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