<p>One in a series of podcasts on "Defeating Your Worst Enemy, YOU".  In this episode Dr. Andy Lewter examines why it is that we sometimes do not ask for help and how negative self-talk can do damage to who and what we are.</p>

One in a series of podcasts on "Defeating Your Worst Enemy, YOU". In this episode Dr. Andy Lewter examines why it is that we sometimes do not ask for help and how negative self-talk can do damage to who and what we are.

<p>One in a series of podcasts on "Defeating Your Worst Enemy, YOU". &nbsp;In this episode Dr. Andy Lewter examines why it is that we sometimes do not ask for help and how negative self-talk can do damage to who and what we are.</p>

Not Asking for Help and Negative Self Talk

A Weekly podcast series on self-help and self-improvement brought to you by Lewter Life Coaches and featuring Dr. Andy C. Lewter. Topics that are covered in the series include: procrastination, perfectionism, people pleasing, self-esteem, improving your self image and so much more. We welcome your listening.

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Not Asking for Help and Negative Self Talk

Not Asking for Help and Negative Self Talk